How to build consistency with habits, Part 2

[3 minute read] (ESL learners – click on the bolded words to see explanations and notes. Try the exercise at the bottom after! 🙂 ) This post is a continuation of the last one — How to build consistency with habits, Part 1. If you haven’t read it yet, I’d suggest you start there and then come back…

How to build consistency with new habits, Part 1

[3 minute read] (ESL learners – click on the bolded words to see explanations and notes. Try the exercise at the bottom after! 🙂 ) If you’re on this blog, you’re someone interested in personal development — which means you have tried building good habits in the past, which means you’ve for sure struggled with building good habits…